Still Alive

Thoughts on grace, peace, and a bit more.

Mud season with no reason

Seasonal depression but probably more than just that.

Livin’ well

Today I woke up early and raced into Steamboat for a shift at the climb gym before the sun had … More

Sympathy butters no parsnips.

Steamboat Springs is crazy unique. Tons of wildlife, lush green at the moment, lots of rain on the lake this … More

Romance your senses

It has been sunny, rainy, snowy all in one week. I have experienced 7 inches of snow in May and … More

Earthy earthlings, space for earth day

I am thankful for all the older movies with Robin Williams and newer. Also when Nathan Lane is in … More

Reasons to be grateful, AH SO GRATEFUL

After a spiral downward, I feel as though I am now on a spiral upward. I give credit to my … More

4 sunshines 4 week 4

Cheers to January! Hope everyone had a great weekend and especially hope whoever is reading this did. I got carried … More

Sunshine in my week

Trying to highlight the positives doings and thoughts in my life through weekly assessments/7 day periods. January 7, 2019 is … More

a series of intuitional events and lessons

When something big isn’t right, it’s usually a bunch of little things that tells us so. So after facing a … More

Top 8 Beaches in Christchurch, New Zealand

:According to Christchuch’s travel website I have already been to all of the best beaches in and around the area! … More

Mum takes over CO

July 7 – 11 my mum visited me. Pittsburgh to Colorado and her first time flying alone. I picked her … More

Lessons learned of love

Ahimsa is soul-force. Hate melts in the presence of love. Hate dissolves in the presence of Ahimsa. There is no power greater than Ahimsa. The practice of Ahimsa develops will-power to a considerable degree. The practice of Ahimsa will make you fearless. He who practices Ahimsa with real faith, can move the whole world, can tame wild animals, can win the hearts of all, and can subdue his enemies. He can do and undo things. The power of Ahimsa is infinitely more wonderful and subtler than electricity or magnetism.

Freedom through the Yoga Sutras

1.1 Atha yoga anushasanamNow, the teachings of yoga. Anu- that follows, in conformity withShasanam – discipline, administering execution, being systematic … More